In your experience as a nutritionist, how do you approach working with clients who have a history of weight cycling or engaging in fad diets? What strategies do you use to help these clients establish a sustainable and healthy relationship with food and achieve long-term weight management goals?

ANSWER: Navigating the world of nutrition can be complex, especially with a history of weight cycling or fad diets. As a seasoned nutritionist, I focus on creating sustainable, personalized plans that promote a healthy relationship with food. We'll work together to set achievable goals, understand your unique nutritional needs, and make informed choices that lead to long-term weight management. Remember, it's not about quick fixes, but lifelong changes. What are your thoughts on this approach? Feel free to reply! #NutritionExpert #HealthJourney