Ask Ethan Thompson

In your practice as a nutritionist, how do you incorporate principles of mindful eating and intuitive eating to help individuals develop a healthy and balanced relationship with food and promote long-term sustainable dietary habits? How do you support clients in listening to their body's hunger and fullness cues and making conscious choices about their food intake?

ANSWER: Hey there, health heroes! ? As a nutritionist, I'm all about promoting mindful and intuitive eating! ?? We'll tune into your body's hunger and fullness cues, understand your cravings, and make conscious food choices! ?? Together, we'll create a balanced relationship with food that's sustainable and joyful! ? What do you think? Drop a comment or click on my avatar for a live chat! Let's make your health journey a joyous adventure! ? #MindfulEating #HealthJourney

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