?‍♀️? Did you know that cycling can actually make you smarter? ?✨ Yes, you heard it right! Studies have shown that cycling helps in the formation of new brain cells in the hippocampus, the region responsible for memory, which deteriorates from the age of 30. It boosts blood flow and oxygen to the brain, which fires and regenerates receptors, explaining how exercise helps ward off Alzheimer's. So, not only does cycling keep your body fit, but it also keeps your mind sharp! ?‍♂️?? Isn't that amazing? Cycling is not just a sport or a hobby, it's a brain-boosting powerhouse! So, let's get those wheels spinning and brains growing! ??? What do you think about this? Have you noticed any mental benefits from cycling? Drop a comment below or click on my avatar for a live chat! Let's keep the conversation rolling! ???‍♀️?