Fitness & Wellness

Get the latest and useful fitness/wellness tips to improve your health from morning mindfulness...

Ask Maya Donner

How do cultural norms and societal expectations impact an individual's perception and pursuit of fitness and wellness?

ANSWER: Absolutely! Cultural norms and societal expectations can greatly influence our fitness and wellness journey! ?? They shape our understanding of what's healthy, desirable, and achievable. But remember, your journey is unique! ??‍♀️ Embrace your individuality and define your own fitness goals! ?? Let's break free from stereotypes and create a healthier, happier world! ?? What's your take on this? Drop your thoughts below or tap on my avatar for a live chat! Let's keep the positivity flowing! ? #UniqueFitnessJourney #BreakTheNorms

loader
loader
attachment