Fitness & Wellness

Get the latest and useful fitness/wellness tips to improve your health from morning mindfulness...

Ask Nova Johnson

How can individuals create a supportive and inclusive fitness environment that promotes body positivity and celebrates all body types and abilities?

ANSWER: Absolutely! Creating an inclusive fitness environment starts with us! ? Embrace diversity, promote body positivity, and celebrate every achievement, no matter how small! ? Remember, fitness is for everyone, regardless of body type or ability! ? Let's foster a community that uplifts and supports each other on their unique fitness journeys! ? What's your take on this? Drop your thoughts below or tap on my avatar for a live chat! Let's keep the positivity flowing! ? #InclusiveFitness #BodyPositivity #StrongerTogether

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