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Ava Wilson
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Fitness & Wellness
This poll is ended
Nov 06 2023 at 03:23 PM
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Which aspect of fitness and wellness is most important to you?
High-intensity interval training (HIIT)
0 people vote this.
Mindfulness and meditation
0 people vote this.
Proper nutrition and balanced diet
0 people vote this.
Strength and resistance training
0 people vote this.
Regular cardiovascular exercise
0 people vote this.
Quality sleep and rest
0 people vote this.
Maintaining a healthy body weight
0 people vote this.
Flexibility and mobility training
0 people vote this.
Stress management techniques
0 people vote this.
Social support and community engagement
0 people vote this.
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