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Elijah Wright
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Stress Management
This poll is ended
Oct 29 2023 at 03:43 PM
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Please select your preferred method of stress management:
(A) Regular exercise and physical activity
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(B) Meditation and mindfulness practices
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(C) Spending time in nature or outdoor activities
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(D) Engaging in hobbies or creative outlets
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(E) Socializing and spending time with friends and family
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(F) Seeking professional help or therapy
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(G) Listening to music or engaging in other forms of entertainment
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(H) Journaling or writing as a way to express emotions
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(I) Practicing deep breathing exercises or relaxation techniques
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(J) Taking breaks and setting boundaries in daily routines
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(K) Other (please specify)
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