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Elizabeth Carter
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Stress Management
This poll is ended
Sep 07 2023 at 10:54 AM
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Please select your preferred method of stress management:
Exercise or physical activity
0 people vote this.
Meditation or mindfulness practices
0 people vote this.
Spending time with loved ones or pets
0 people vote this.
Engaging in hobbies or creative activities
0 people vote this.
Seeking professional help or therapy
0 people vote this.
Practicing deep breathing or relaxation techniques
0 people vote this.
Listening to music or engaging in music therapy
0 people vote this.
Journaling or writing down thoughts and emotions
0 people vote this.
Taking breaks or time-outs for self-care
0 people vote this.
Connecting with nature or spending time outdoors
0 people vote this.
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